More than 3,000 food additives -- preservatives, flavorings, colors and other ingredients -- are added to foods in the United States. While each of these substances are legal to use, whether or not they are entirely safe for long-term consumption -- by themselves or in combination -- is a different story altogether.
And when you consider that 90 percent of the money Americans spend on food goes toward processed foods that are loaded with these additives, you get an idea of just how many toxins you may be polluting in your body with.
When foods are processed not only are valuable nutrients lost and fibers removed, but the texture, natural variation and flavors are lost also. After processing, what’s actually left behind is a bland, uninteresting “pseudo-food”
At this point, food manufacturers must add back in the nutrients, flavor, color and texture to processed foods in order to make them palatable, and this is why they become loaded with food additives.
Many Food Additives Increase Your Risk of Cancer
Nine of the 12 food additives listed above have been linked to an increased risk of cancer. These include:
1. Sodium Nitrate (also called Sodium Nitrite)
2. BHA and BHT
3. Propyl Gallate
4. Trans Fats
6. Aspartame
7. Acesulfame-K
8. Food Colorings (Blue 1, 2, Red 3, Green 3, Yellow 6)
9. Potassium Bromate
Please understand that these additives are in countless products from baked goods and chewing gum to chicken soup base, cereal, luncheon meats, vegetable oils and potato chips. If you eat a highly processed food diet, you are therefore potentially exposing yourself to cancer-causing toxins at every meal!
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